author Holly Mc Elligott

Name:

Holly Mc Elligott

Articles:

3

Article

• Low carbohydrate diets for women, men and diabetes
  The benefits of a low-carb diet are obvious - losing excess weight, preventing the risk of developing diseases or contributing to their treatment. Let's look at different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications to compliance and possible risks.
  22 December 2023
• Japanese Diet (Full Info from Menu)
  Japanese diet (full menu information), basic meanings and expected results, advantages and disadvantages of the diet, indications and contraindications, rulesbasic Japanese diet, types of diets,
  8 November 2020
• These are the nutrition for beginners – what to eat, what to avoid
  These are the nutrition for beginners – what to eat, what to avoid. What is keto diet and its effect on the body. How to start a keto diet and what to include in the menu.
  31 March 2020