author Saoirse Ligeza

Name:
Saoirse Ligeza
Articles:
2

Article

  • You will learn all the features of the Dukan protein diet, a complete description of all the stages. What you can eat at each stage, for example a menu for a week, is contraindicated.
    12 May 2022
  • How can you effectively lose weight up to 5 kg in a week? We reveal all the secrets: the rules of nutrition and training + useful tips for achieving goals.
    18 December 2021