author Saoirse Ligeza

Name:

Saoirse Ligeza

Articles:

2

Article

• All stages of the Dukan protein diet - detailed description
  You will learn all the features of the Dukan protein diet, a complete description of all the stages. What you can eat at each stage, for example a menu for a week, is contraindicated.
  12 May 2022
• Simple plan to lose 5 kg in a week
  How can you effectively lose weight up to 5 kg in a week? We reveal all the secrets: the rules of nutrition and training + useful tips for achieving goals.
  18 December 2021