author Kathleen

Name:

Kathleen

Articles:

5

Article

• How to lose weight fast at home
  The 10 best ways to lose weight quickly at home with doctor reviews and step-by-step instructions. Let's discuss how to lose weight the right way and what you need to pay attention to to keep the weight off and maintain your results.
  26 November 2023
• What is the Mediterranean diet, weight loss menu every day
  What is the Mediterranean diet, its essence and basic rules. Allowed and prohibited foods, cooking rules. Sample menus for each day and week. Contraindications and limitations.
  12 May 2022
• How to lose weight without dieting at home?
  The article describes simple ways to lose weight at home without diet and exercise, healthy drink recipes for weight loss, exercise and other physical activities at home.
  26 August 2021
• Kefir diet - simple, affordable and effective for weight loss
  The benefits of the kefir diet for weight loss, the diet of various options for such a diet. Rules for preparing, conducting and exiting the diet. Contraindicated use.
  8 June 2021
• How to lose weight in a month 15 kg-home
  How to lose weight in a week – the biggest problem for girls and women, the preparation for important events. Many systems are quick weight loss, but they can also cause irreparable damage. The best solution for proper nutrition.
  1 March 2020